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Day 3: 30 days to fit
Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson 7:30am- Arbonne vanilla protein smoothie with celery, kale, carrots, almond butter, almond...
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Day 7: 30 days to fit
There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ~Josh Billings Sunday yesterday and I allowed myself to ‘cheat’ — remember I...
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Day 8: 30 days to fit – down 2lb in the first week
I’m concentrating on staying healthy, having peace, being happy, remembering what is important, taking in nature and animals, spending time reading, trying to understand the universe, where science and...
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Days 3, 4 and 5 – there are no shortcuts
So ends the first five days of my cleanse. I fared well. I had a couple slips– a bite of bread when we went to Daphne’s Grill for dinner tonight, the most delectable chocolate ball by Lindt… Hazelnut...
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Entering the 4th and final week of the detox challenge!
Tomorrow marks the final week of the detox and I cannot be happier with the results so far! I haven’t lost a lot of weight (4lb – but I only wanted to lose 5 – so I’m on track!) but my body fat has...
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Biggest Loser Challenge in Sunny Santa Barbara
Tagged: Arbonne, biggest loser, cleanse, cleanser, detox, fun, gluten-free, Health, healthy living, IMX Pilates, lifestyle, Lole Atelier, nutrition, pilates, Protein, Santa Barbara, weight loss, workout
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Brown Rice Quinoa Pasta with an Indian Spice inspired Pasta Sauce
1 medium diced onion 1T evoo 5-7 curry leaves 2-5 cloves diced garlic 1/2 tsp turmeric, 1/2 tsp salt, 1 tsp cumin, 1 tsp corriander powder Jar of organic marinara sauce diced fresh cilantro for garnish...
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Indian Inspired One Pot Quinoa ‘Bhaji’ Veg.
1 cup cooked Quinoa cooked according to package directions 1T cooking olive oil 5-7 curry leaves 1/8 tsp mustard seeds 1/2 diced onion 1 tsp each of cumin powder and coriander powder 1/2 tsp each...
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Frozen Blueberries
Our neighbor brought us two baskets of blueberries. Yum!! And as much as I can eat them by the handful, I like them in my daily protein shakes, and in lieu of ice, I like using frozen berries. Except I...
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